5 Week Chair Exercise Course

Date: Monday, Jul. 29, 2019

Start:
End:

Location: Kern County Museum

Cost: Special

Description: Starting July 30th
Tuesdays & Thursdays CHAIR CLASSES
7:30am Chair Zumba Gold®  &  8am Chair Yoga

Not your gym workout! No mirrors, no judgement!
People of all shapes, sizes, ages and experience are welcome.
A boomer friendly workout is led by, Deb McCormack (30 plus years experience).
These two 30-minute workouts can be done back-to-back
or you can choose to do just the Chair Zumba Gold® or just the Chair Yoga

Both classes are included in the price below for the 5 WEEKS COURSE July 30-August 29.
Kern County Members $25
Non-Members $50

**100% of the proceeds benefit the Kern County Museum**

To enroll- 437-3330 x 203 or bebe@kerncountymuseum.org

FREE PREVIEW CLASSES JULY 23RD AND 25TH

Deb also teaches ongoing small group classes @ the Kern County Museum
https://sites.google.com/view/bakersfieldmindbody-com/home
$5/month discount for Kern County Museum Members

5 Week Chair Exercise Course

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